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"Chlorophyll is as important as sunlight! No life is possible without sunshine, and no life is possible without chlorophyll. Chlorophyll is lique...

With laugh lines, a natural glow and a full head of long silver hair, Cindy Joseph is inspiring women everywhere. The passion that Cindy has for l...

I have been dry body brushing and dry face brushing on and off for almost 20 years. For the most part I never knew the health benefits of dry body...

From a healing ocean swim to a 'miracle' coconut oil that nourishes your skin and softens wrinkles. This article was written with the hope to ...

 “The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a ...

This guide is the only guide you will need for helping you get beautiful lips. It will cover how to look after them holistically plus how to apply...

Today is a little fun as we are going to make our own deodorant, and the best part is that you should have most of the ingredients in your kitche...

How many hours of sleep do you get at night? Between 8-9 hours of sleep per night is ideal. Sleep is not a luxury, it's a necessity to keep your b...

Oil cleansing is one of the most effective ways to clean your skin naturally, and the best part is that it works perfect for almost all skin types...

Botanical steam facials are a holistic self-care ritual I’ve been gifting myself every Sunday afternoon. The essential oils and natural plant matte...

Aromatherapy is a gift given to us all by Mother Nature… Feeling down? Then go out and pick yourself a bunch of flowers… Feeling happy? Then go o...

We are all guilty of putting ourselves last from time to time. Living such busy lives with over-booked schedules we often find ourselves living to...