The Health and Beauty Benefits of Green Vegetables

The Health and Beauty Benefits of Green Vegetables

"Chlorophyll is as important as sunlight! No life is possible without sunshine, and no life is possible without chlorophyll. Chlorophyll is liquefied sun energy. Consuming as much chlorophyll as possible... Read More
The Benefits Of Face + Body Brushing

The Benefits Of Face + Body Brushing

I have been dry body brushing and dry face brushing on and off for almost 20 years. For the most part I never knew the health benefits of dry body... Read More
Insider Tips For A Glowing + Natural Face

Insider Tips For A Glowing + Natural Face

 “The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is... Read More
The Shameless Scam Of Anti-Aging Products: Companies Cashing In On Women's Insecurities

The Shameless Scam Of Anti-Aging Products: Companies Cashing In On Women's Insecurities

There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to... Read More
The Oil Cleansing Method With Coconut Oil For Beautiful Skin

The Oil Cleansing Method: Using Coconut Oil For Beautiful Skin

Oil cleansing is one of the most effective ways to clean your skin naturally, and the best part is that it works perfect for almost all skin types. So exactly... Read More
What's Your Skin Trying To Say: Face Mapping

What's Your Skin Trying To Say: Face Mapping

Ever wondered why at certain times of the month your skin may break out? Or in times of stress your skin seems to loose it’s glow? This is no coincidence;... Read More
A DIY Thalassotherapy Day: Create A Health Retreat Within Your Own Home

A DIY Thalassotherapy Day: Create A Health Retreat Within Your Own Home

We are all guilty of putting ourselves last from time to time. Living such busy lives with over-booked schedules we often find ourselves living to please others rather than doing... Read More
The 7 Deadly Foods Sabotaging Your Glow? How These 7 Everyday Foods Affect Your Skin + Overall Health

The 7 Deadly Foods Sabotaging Your Glow? How These 7 Everyday Foods Affect Your Skin + Overall Health

  "To eat is a necessity, but to eat intelligently is an art" - La Rochefoucald   Have you ever considered that what you eat becomes part of you? Food... Read More