Slow Down + Savour The Latest

Living the good life requires  taking a moment to slow down, breathe and tune inward. It is about honouring self-care and living in a space of presence, intention, authenticity and mindful curation of each moment. 

Here at Botanical Trader we believe in savouring the ordinary and turning everyday moments into acts of grace which is why we take great care in curating articles, blog posts and resources of substance - in hope that each piece we release acts as a little reminder of what truly matters, keeping  you inspired and connected to your best self and your best life.

Claire has been writing blog posts since 2011, along the way she has asked like-minded individuals to contribute their thoughts and ideas. This is the place you will find the latest releases PLUS if you scroll down to the bottom of the page you will be able to access all 1000 plus posts - categorised to help you find what most interests you.

How to Get Naturally Glowing Skin

How to Get Naturally Glowing Skin

Skincare is where the wellness and beauty industries come together but learning to protect your skin’s health is much more than a beauty fad - it is a valuable self-care... Read More

The French Rules Of Applying Perfume

From Pierre-François-Pascal Guerlain’s first bottled scents, unveiled on the Rue de Rivoli in 1828, to the game-changing launch of Coco Chanel's iconic No.5  in the roaring ’20s, the French love... Read More
The Golden Rules Of Applying Perfume
Autumn Musings

Autumn Musings

  Chinese proverb says "Be not afraid of growing slowly, be afraid only of standing still." Nestled within the heart of Mother Nature's embrace lies an eternal truth—a rhythm of... Read More
21 Day Healing Journey With Rumi

21-Day Healing Journey With Rumi

Are you prepared to infuse your life with harmony, joy, transformation, and fulfilment? Embark on a transformative meditation journey and immerse yourself in the gentle essence of Rumi to restore... Read More
Embracing Humility

Embracing Humility

humility hu·mil·i·ty | \ hyü-ˈmi-lə-tē noun   : the quality of having a modest view of one's importance. Freedom from pride or arrogance. Putting the needs of another person before... Read More
Spring Renewal: A Self-Care Guide for the Season of Rejuvenation

Spring Renewal: A Self-Care Guide for the Season of Rejuvenation

With the warmth of the sunshine, singing of birds and blooming of flowers; spring is the season where the natural world starts to bloom again and our minds, body and... Read More
Choose Quality Over Quantity

Choose Quality Over Quantity

In a life that is full of options, it is easy to become overwhelmed and forget what truly matters to you in your own life. After all, we live in... Read More
How To Create A DIY Restorative Self-Care Retreat Day

How To Create A DIY Restorative Self-Care Retreat Day

Spend a restorative day in retreat to attune to your inner rhythm for harmony and balance. A healing retreat day which weaves together nature, meditation, yoga, mindful movement, breath awareness,... Read More

OM Collective Podcast

You are what you listen to. Tune into good vibes.

LISTEN HERE
Reset Your Frame of Mind With A Guided Gratitude Meditation

Reset Your Frame of Mind With A Guided Gratitude Meditation

Fall into a deep and nourishing state of gratitude for the breath mind, body and life.  Inject a boost of positivity and calm into your mind, body and soul as... Read More

Painting In The French Lavender Fields Sleep Story

Fall into a deep and nourishing sleep as you are taken on a magical journey to Provence France where we will walk the lavender fields at sunset and paint what... Read More
Painting In The French Lavender Fields Sleep Story