Slow Down + Savour The Latest

Living the good life requires  taking a moment to slow down, breathe and tune inward. It is about honouring self-care and living in a space of presence, intention, authenticity and mindful curation of each moment. 

Here at Botanical Trader we believe in savouring the ordinary and turning everyday moments into acts of grace which is why we take great care in curating articles, blog posts and resources of substance - in hope that each piece we release acts as a little reminder of what truly matters, keeping  you inspired and connected to your best self and your best life.

Claire has been writing blog posts since 2011, along the way she has asked like-minded individuals to contribute their thoughts and ideas. This is the place you will find the latest releases PLUS if you scroll down to the bottom of the page you will be able to access all 1000 plus posts - categorised to help you find what most interests you.

Nurturing Our Natural Beauty: From ‘Anti-Aging’ to ‘Pro-Health’

Nurturing Our Natural Beauty: From ‘Anti-Aging’ to ‘Pro-Health’

In those special moments when you’ve found yourself overlooking a breathtaking landscape, what do you feel? Does the magnitude of the sun shining across the green hills make you marvel... Read More

Keep Your Skin Healthy And Moisturised This Winter

The winter trademarks of cooler weather, harsh winds and snuggling up toyour fireplace all cause havoc on your skin; taking away almost all of thenatural moisture that your body produces... Read More
Keep Your Skin Healthy And Moisturised This Winter
Routine + Ritual: Your Essential Evening

Routine + Ritual: Your Essential Evening

“Sleep that puts each day to rest. Sleep that relieves the weary laborer and heals hurt minds. Sleep, the main course in life's feast, and the most nourishing.”-William Shakespeare  ... Read More
Routine + Ritual: Your Magic Morning

Routine + Ritual: Your Magic Morning

Each sunrise is the awakening of a new day. Each new day is a gift. The gift to heal, love, and create yourself.  Who are you creating yourself to be?... Read More
Garden Party Lavender Lemonade

Garden Party Lavender Lemonade

One of my favourite things to do on the weekend is spend some time out in my garden. Mid-morning I often treat myself to a cold glass of lavender lemonade... Read More
The Botanical Traveller: How to Stay Grounded While Travelling

The Botanical Traveller: How to Stay Grounded While Travelling

The world nearly stopped in March 2020, and we nearly stopped with it. Now that the world is moving again, we’re moving with it. Though as we say ‘yes’ to... Read More
10 Simple Self-Care Rituals: The Importance Of Everyday Rituals

10 Simple Self-Care Rituals: The Importance Of Everyday Rituals

These days it feels like society expects far too much. Apparently, you’re only successful if you have a career, raise kids, and pick up a side-hustle. Quickly you fall behind... Read More
The Healing Magic Of Earthing

The Healing Magic Of Earthing

Earthing also commonly referred to as ‘grounding’ is a technique based on reconnecting to the earth’s surface with a view to improving overall health and well-being. While this may sound... Read More

OM Collective Podcast

You are what you listen to. Tune into good vibes.

LISTEN HERE
Reset Your Frame of Mind With A Guided Gratitude Meditation

Reset Your Frame of Mind With A Guided Gratitude Meditation

Fall into a deep and nourishing state of gratitude for the breath mind, body and life.  Inject a boost of positivity and calm into your mind, body and soul as... Read More

Painting In The French Lavender Fields Sleep Story

Fall into a deep and nourishing sleep as you are taken on a magical journey to Provence France where we will walk the lavender fields at sunset and paint what... Read More
Painting In The French Lavender Fields Sleep Story