16 Energising Morning Rituals
A positive state of mind creates a joyful positive day, and the best time to generate positivity is first thing in the morning. How we choose to greet the new day will affect how the hours that follow play out. .
Rituals, Devotions + Simple Luxuries
We are the artist of our own life; how we choose to perceive our own world and how we choose to spend our time is ultimately the brushstrokes of our masterpiece [life].
Whether it is quiet time, meditation, soaking in the bath, cooking with local produce or making the bed with freshly laundered sheets; when it is done with mindfulness and in the present moment, it transforms the ordinary moments into moments of pure joy and peace.
Implementing rituals in your day helps you to slow down and find joy in the simple things. Rituals turn the ordinary into the extraordinary and make daily living an act of grace.
Many years before our busy modern way of living became the everyday normal, daily rituals were a way of life. Rituals are sacred, ancient and are a lost art. Since the beginning of time, women have gathered to celebrate, set intentions and align with their own inner wisdom and intuition.
Rituals are an ancient practice that helps us feel more connected to ourselves and the world we live in.
Whether you are deeply spiritual or someone who desires to deepen your self-care practice, we have mindfully curated all the sacred elements and products to help you make self-care rituals a daily devotion.
Benefits Of Face + Body Brushing
Dry face and body brushing is an ancient therapeutic practice that helps detoxify the body, increases circulation, exfoliates and polishs the skin and leaves you feeling invigorated and energised
The Art Of Forest Bathing
Forest-Bathing, or shinrin-yoku is a mindfulness practice that involves immersing oneself in nature to realise powerful health benefits - both physically and psychologically.
10 Simple Self-Care Rituals
These days it feels like society expects far too much. Apparently, you’re only successful if you have a career, raise kids, and pick up a side-hustle. Quickly you fall behind and feel exhausted.
Routine + Ritual: Your Magic Morning
Your Magic Morning is designed to gently build up your fire, giving you energy, inspiration, focus and emotional resilience for your day ahead.
Routine + Ritual: Your Essential Evening
An evening routine to smoothly bring that fire back down to Earth. From the circadian rhythm, herbal care to yoga and meditation.
Natural Remedies + Holistic Rituals For Beautiful Hair
One of life’s most simple accessories is having beautiful hair! Beautiful and shiny hair is a reflection of perfect health. Healthy hair gives you a natural radiance that can not be found with make-up, hairspray and GHD’s.
A DIY Thalassotherapy Day
Living such busy lives with over-booked schedules we often find ourselves living to please others rather than doing what makes us happy. Block out some time to create a DIY spa experience inspired by nature's lifeblood - water.
5 Steps To A Do It Yourself Pampering Pedicure
Are your feet feeling a bit neglected at the moment? Do you need a little pampering and a great polish for those summer sandals? Well we’ve got a complete step-by-step guide to a do-it-yourself pedicure just for you.
DIY Botanical Steam Facial
Botanical steam facials are a holistic self-care ritual - perfect for a slow and pampering Sunday afternoon. The essential oils and natural plant matter has a deep therapeutic effect on the skin, the mind and the overall well-being of the body.
How to Get Naturally Glowing Skin
Skincare is where the wellness and beauty industries come together but learning to protect your skin’s health is much more than a beauty fad - it is a valuable self-care... Read More
The French Rules Of Applying Perfume
From Pierre-François-Pascal Guerlain’s first bottled scents, unveiled on the Rue de Rivoli in 1828, to the game-changing launch of Coco Chanel's iconic No.5 in the roaring ’20s, the French love... Read More
Romancing the Ordinary: 26 Simple Pleasures I Found In Italy
In a world that so often glorifies over-striving, over-achieving, grand adventures and impressive milestones, there’s a quiet magic in learning to romance the ordinary moments—the ones that slip by unnoticed... Read More
Italy’s Secret Alleyways: An Invitation To Get Lost
Italy’s charm is everywhere, from grand piazzas to iconic landmarks, but I discovered a quieter, more intimate magic tucked away in its secret alleyways. Wandering off the main streets, I... Read More
Embracing the Healing Energy of the Divine Feminine with Mother Mary
Though I’ve always been fascinated by religion and spirituality from a young age, I’ve never considered myself a strictly religious person. Like many on their own journey to deeper self-understanding,... Read More
The Timeless Beauty of Flax and Linen in Italy: A Story of Elegance and Craft
There’s an understated elegance to flax and linen in Italy—a quiet, timeless beauty woven into the fabric of Italian life. From fields of flax swaying gently in the countryside to... Read More
The Enchanting Beauty of Italian Piazzas: Where Life Unfolds Under the Open Sky
There’s something inherently magical about an Italian piazza—a kind of beauty that goes beyond architecture and history. Italian piazzas are the heartbeats of their towns and cities, open-air living rooms... Read More
Returning Home to the Light of Consciousness in the Heart of Tuscany
There’s a unique magic in Tuscany—a kind of timeless beauty that draws you in and reminds you of life’s deeper rhythms. When I traveled here, I thought I was coming... Read More
Reset Your Frame of Mind With A Guided Gratitude Meditation
Fall into a deep and nourishing state of gratitude for the breath mind, body and life. Inject a boost of positivity and calm into your mind, body and soul as... Read More
Painting In The French Lavender Fields Sleep Story
Fall into a deep and nourishing sleep as you are taken on a magical journey to Provence France where we will walk the lavender fields at sunset and paint what... Read More
