LIVE WELL AND GOOD

A Relaxing Guided Meditation For Sleep With Whales

A Relaxing Guided Meditation For Sleep With Whales

Bring your mind, body, and spirit into harmony; and drift off to sleep more soundly with this deep relaxation sound bath.  A meditation that will feel like you are floating... Read More
Chasing Slow, Intentional + Simple

Chasing Slow, Intentional + Simple

  When you slow down you see and appreciate the beauty that you never saw before. When you live with intention you actively choose what is important to you and... Read More
Become Self-Actualised And Empower Yourself

Become Self-Actualised And Empower Yourself

  What if we don't need to be any more than we are? What if we are enough? The invitation of today's lesson is to encourage you to love, honour... Read More
The Re-Examined Life + The True Meaning Of Luxury

The Re-Examined Life + The True Meaning Of Luxury

The word luxury can mean so many different things to different people. However true luxury has nothing to do with designer dresses, fancy cars , five-star escapes and opulent décor.... Read More
How To Connect With Divine Guidance

How To Connect With Divine Guidance

There are many stories out in the world about people in their darkest hours having an ‘awakening’ ‘seeing the light’ ‘connecting to divine wisdom’ ‘finding god’ and so forth. From... Read More
STEEP THE SOUL: Amanda Rootsey From Shine From Within

STEEP THE SOUL: Amanda Rootsey From Shine From Within

  I am so honoured to have interviewed Amanda Rootsey from Shine From Within for Botanical Trader's Steep The Soul – a segment that is curated for conscious souls who want to rise strong,... Read More
Increase Your Energetic Vibration + Live With Intention

Increase Your Energetic Vibration + Live With Intention

  There is a popular saying that where your focus goes, your energy flows. In other words, your life is created by how you think and act. The universe brings... Read More
Simple Luxe Living: Botanical Trader's Definition Of The Good Life

Simple Luxe Living: Botanical Trader's Definition Of The Good Life

Welcome to a new way of experiencing your life. I would like to introduce you to Simple Luxe Living. My hope for this section of The Live Well + Good... Read More
HOW TO FIND PURPOSE AND MEANING IN YOUR LIFE

Finding Purpose And Meaning In Your Life

Welcome back to lesson four in the Everyday Miracles course. I am super excited about today’s topic where together we are going to delve into how to find your purpose.... Read More
The Art Of Living Well: How To Turn Daily Living Into An Act Of Grace

The Art Of Living Well: How To Turn Daily Living Into An Act Of Grace

  Welcome back to lesson three in the Everyday Miracles 12 week course. Today we will be talking about The Art Of Living And How To Turn Daily Living Into... Read More