Fall into a deep and nourishing sleep to the sounds of a winter storm outside coupled with some relaxation meditation music. Snuggle down deep into your bed and allow yourself to gently drift off to a nourishing night's sleep.  

Restore your mind, body and soul and invite yourself to relax as you listen to the sounds of a winter storm combined with relaxation music.

Snuggled deep in your bed, feeling warm and cosy, as you listen to the chilly storm outside contributes to a deep feeling of warmth and comfort, both physically and emotionally - making it the perfect soundscape to stimulate deep relaxation and drift off to sleep.

The sounds of a winter storm outside as darkness falls signals to your body that it is time to rest, restore and sleep.  

The acoustic sounds of the wild outdoor elements of nature create a comforting “wall of sound” that covers up undesirable, sporadic sounds like traffic going past your house or the footsteps of your neighbours in the apartment above you.

The internal warmth generated as you snuggle deep under the covers listening to the whistling sounds of the winter winds as you escape the coldness will naturally encourage your body to relax. This wall of sound also helps the brain to rest by cutting off its auditory stimuli, allowing it to take a break from processing and interpreting the sounds around you.

ALL DIGITAL RELEASES

Tune into free meditations and resources that will ground you and feed the soul

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GUIDED MEDITATIONS

Fall into a deep state of relaxation with guided meditations. Great for the beginners and up

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SLEEP STORIES

Cosy up and snuggle in. Let us take you to the land of dreams with a bedtime story

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SOUNDSCAPES

Be taken to nature, listen to whales, listen to shamanic sounds or tune into some zen music

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FOR KIDS

Teach the little ones to find and reconnect with their state of calm early in life

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MINDFUL ACTIVITIES

Mindful exercises to ground, connect and bring you into the present moment

Reset Your Frame of Mind With A Guided Gratitude Meditation

Reset Your Frame of Mind With A Guided Gratitude Meditation

Fall into a deep and nourishing state of gratitude for the breath mind, body and life.  Inject a boost of positivity and calm into your mind, body and soul as... Read More
Painting In The French Lavender Fields Sleep Story

Painting In The French Lavender Fields Sleep Story

Fall into a deep and nourishing sleep as you are taken on a magical journey to Provence France where we will walk the lavender fields at sunset and paint what... Read More
Healing Didgeridoo During Kakadu Sunset Soundscape

Healing Didgeridoo During Kakadu Sunset Soundscape

Relax, meditate, do yoga or fall asleep to the healing sounds of the didgeridoo - a sacred dreamtime tool of our ancestors and  first nation people.  Be taken into the... Read More
Wollumbin Sunrise OM Chant Meditation Music

Wollumbin Sunrise OM Chant Meditation Music

Join us for a sunrise OM Chant overlooking Wollumbin in the Northern Rivers of NSW Australia. Relax, meditate, do yoga or fall asleep to the soothing sounds of OM -... Read More
Guided Loving-Kindness Meditation

Guided Loving-Kindness Meditation

The loving-kindness meditation connects us with kindness, love and compassion for both ourselves and others.   Kindness comes with many benefits, not only does it feel good and help others, it... Read More
Shinrin-Yoku: A Guided Forest Bathe Meditation To Soothe The Senses

Shinrin-Yoku: A Guided Forest Bathe Meditation To Soothe The Senses

The mindful practice of Forest Bathing originated in Japan in the 1980's to help combat burnout, chronic fatigue and preserve the natural wild spaces of Japan. In recent years it... Read More