Meditations, Sleep Stories + Soundscapes

Reset Your Frame of Mind With A Guided Gratitude Meditation

Reset Your Frame of Mind With A Guided Gratitude Meditation

Fall into a deep and nourishing state of gratitude for the breath mind, body and life.  Inject a boost of positivity and calm into your mind, body and soul as... Read More
Painting In The French Lavender Fields Sleep Story

Painting In The French Lavender Fields Sleep Story

Fall into a deep and nourishing sleep as you are taken on a magical journey to Provence France where we will walk the lavender fields at sunset and paint what... Read More
Healing Didgeridoo During Kakadu Sunset Soundscape

Healing Didgeridoo During Kakadu Sunset Soundscape

Relax, meditate, do yoga or fall asleep to the healing sounds of the didgeridoo - a sacred dreamtime tool of our ancestors and  first nation people.  Be taken into the... Read More
Wollumbin Sunrise OM Chant Meditation Music

Wollumbin Sunrise OM Chant Meditation Music

Join us for a sunrise OM Chant overlooking Wollumbin in the Northern Rivers of NSW Australia. Relax, meditate, do yoga or fall asleep to the soothing sounds of OM -... Read More
Guided Loving-Kindness Meditation

Guided Loving-Kindness Meditation

The loving-kindness meditation connects us with kindness, love and compassion for both ourselves and others.   Kindness comes with many benefits, not only does it feel good and help others, it... Read More
Shinrin-Yoku: A Guided Forest Bathe Meditation To Soothe The Senses

Shinrin-Yoku: A Guided Forest Bathe Meditation To Soothe The Senses

The mindful practice of Forest Bathing originated in Japan in the 1980's to help combat burnout, chronic fatigue and preserve the natural wild spaces of Japan. In recent years it... Read More
Winter Mood: A Meditative Soundscape For Sleep

Winter Mood: A Meditative Soundscape For Sleep

Fall into a deep and nourishing sleep to the sounds of a winter storm outside coupled with some relaxation meditation music. Snuggle down deep into your bed and allow yourself... Read More
Cosy Fire Meditation: A Sleep Soundscape

Cosy Fire Meditation: A Sleep Soundscape

Fall into a deep and nourishing sleep to the sounds of a crackling fire alongside some relaxation meditation music. Snuggle down deep into your bed and allow yourself to gently... Read More
Soothing Fireplace | 8 Hour Soundscape for Deep Sleep

Soothing Fireplace | 8 Hour Soundscape for Deep Sleep

Snuggle in and cosy down in your bed. Hit play and drift off to sleep to the soothing sounds of the crackling fire. Alternatively, stream the video on your tv... Read More
Soothing Coastal Nights Soundscape | 8 hours

Soothing Coastal Nights Soundscape | 8 hours

Snuggle in and cosy up to the calming sounds of the gentle waves lapping the shoreline at night for a soothing sleep.  Be transported to a moonlit starry coastal sky... Read More